Live stream preview
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will use the concept of Ishvara Pranidhana to help you remember that you are part of something much bigger than yourself.
Up Next in Yoga Every Day: Season 11
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This 15-minute hatha yoga class with Steph Schwartz will explore how Saucha can teach you to balance your energy of giving and receiving. -
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This 15-minute hatha yoga class with Nichole Golden will ask you to see the bigger picture so that you can free yourself from the sticky web of deception.
