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Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to bring you back to your center with chanting and gentle postures.
Up Next in Yoga Every Day: Season 1
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Yoga Every Day: Breath as a Flow Prac...
Hatha.
This hatha practice with Steph Schwartz is an all levels class designed to use pranayama breath work as a well-balanced practice. Experience the real power of your breath. -
Yoga Every Day: Quads, Hamstrings, an...
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to loosen and lengthen tight quads, hips, and hamstrings. -
Yoga Every Day: Set an Intention for ...
Vinyasa.
This vinyasa practice with Steph Schwartz is an all levels class designed to help you set an intention for your day.
