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Hatha.
This hatha practice with Nichole Golden is an all levels class designed to loosen and lengthen tight quads, hips, and hamstrings.
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Yoga Every Day: Set an Intention for ...
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This vinyasa practice with Steph Schwartz is an all levels class designed to help you set an intention for your day. -
Yoga Every Day: Finding Foundation wh...
Hatha.
This vinyasa practice with Steph Schwartz is an all levels vinyasa class designed to help you stay stable in your foundation, even through the bumps of life!
