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Vinyasa.
 This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to use Hanuman’s mantra “Ram” to give you inner strength.
Up Next in Yoga Every Day: Season 6
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  Yoga Every Day: Building a SeatHatha. 
 This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore the parts of Padmasana, Lotus Pose.
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  Yoga Every Day: Effort and EaseVinyasa. 
 This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to explore how much force is necessary in yoga poses and in life in general.
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  Yoga Every Day: BlissVinyasa. 
 This short 15-minute yoga practice with Rodney Yee is a hatha yoga class designed to create bliss in the body and mind.
 
 
           
          