Live stream preview
Hatha.
This hatha practice with Nichole Golden is an all levels class designed to open and balance the fourth chakra.
Up Next in Yoga Every Day: Season 2
- 
  Yoga Every Day: Get Present into the ...Hatha. 
 This hatha practice with Steph Schwartz is an all levels class designed to emphasize using the breath to re-shape the form of your postures.
- 
  Yoga Every Day: Shiva - Feel SpaciousHatha. 
 This hatha practice with Steph Schwartz is an all levels class designed to invite spaciousness into the poses through exploration of breath.
- 
  Yoga Every Day: The Neutral PalletHatha. 
 This hatha practice with Nichole Golden is an all levels class designed to encourage you to allow life to be just as it is without attaching a story of good or bad to it.
 
 
           
          