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Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
Join Mari Winsor in a bonus total body Pilates workout.
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.