Live stream preview
Flat Abs
Mari Winsor Pilates
•
22m
Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
Up Next in Mari Winsor Pilates
-
Express Abs
Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
-
Total Body
Join Mari Winsor in a bonus total body Pilates workout.
-
Trim & Tone Thighs
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
