Watch this video and more on Gaiam TV Fit Yoga
Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
Join Mari Winsor in a bonus total body Pilates workout.
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.