Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Yoga Every Day

Yoga Every Day: Serenity

16m

Hatha.
This 15-minute hatha yoga practice with Steph Schwartz uses asana and pranayama to help you cultivate a deeper sense of serenity from the inside, out.

Up Next in Yoga Every Day: Season 12

  • Yoga Every Day: Faith in the Unfolding
    17:19
    Yoga Every Day: Faith in the Unfolding

    Yoga Every Day: Faith in the Unfolding

    Hatha.
    This 15-minute hatha yoga practice with Nichole Golden asks you to remember that everything that is presented in your life’s journey is happening for the evolution of your soul.

  • Yoga Every Day: Loving What Is
    16:35
    Yoga Every Day: Loving What Is

    Yoga Every Day: Loving What Is

    Hatha.
    This 15-minute hatha yoga practice with Nichole Golden teaches you to embrace what is so that you can live life in a true state of bliss.

  • Yoga Every Day: Divine Alignment
    18:11
    Yoga Every Day: Divine Alignment

    Yoga Every Day: Divine Alignment

    Hatha.
    This 15-minute hatha-vinyasa yoga practice with Nichole Golden teaches you to trust in the sacred orientation of life. You are right where you need to be!

×