Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Every Day

Yoga Every Day: Reclined Poses

17m

Up Next in Yoga Every Day: Season 5

  • Yoga Every Day: Inner Hips

    Hatha.
    This 15-minute yoga practice with Nichole Golden is a Restorative Hatha class created to help you open your inner hips.

  • Yoga Every Day: Outer Hips

    Hatha.
    This 15-minute class with Nichole Golden is a Restorative Hatha yoga class designed to help you ease into tight outer hips.

  • Yoga Every Day: Forward Folds

    Hatha.
    This 15-minute class with Nichole Golden is a Restorative Hatha yoga class designed to help you soothe your nervous system.