Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Every Day

Yoga Every Day: Ignite the "Ha" in Hatha

16m

Up Next in Yoga Every Day: Season 5

  • Yoga Every Day: Time and Presence

    Vinyasa.
    This 20-minute practice with Nichole Golden is a beginning level Hatha Vinyasa yoga class designed to leave you with a new appreciation for the two most precious resources you have in life: time and presence.

  • Yoga Every Day: Pure Exchange

    Hatha.
    This 20-minute practice with Nichole Golden is a beginning level hatha yoga class designed to remind you to receive what life gives you instead of forcing your way in.

  • Yoga Every Day: Be YOU!

    Hatha.
    This 20-minute practice with Nichole Golden is a beginning level Hatha yoga class created to remind you to celebrate all of wonderful features that make you unique.