Live stream preview
Face your fears and find your ground in this fifteen-minute practice focused on balancing postures.
Up Next in Yoga Every Day: Season 18
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Yoga Every Day: Heart of Devotion
In this fifteen-minute gentle flow with Dayna Seraye, we will open our hearts with devotion to our practice and to life.
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Yoga Every Day: Align with the Vibe
In this practice, we will tune into the vibes that emerge throughout our practice and learn how to work through them gracefully.
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Yoga Every Day: Fearless Foundation
This fifteen-minute practice with Steph Schwartz will help you feel securely anchored in your sense of self through root chakra grounding postures.
Props: One block is optional.
