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Core Walk
Tone & Walk • 20m
A workout with cardio conditioning and core tightening.
Up Next in Tone & Walk
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Upper Body Walk
A walking workout to burn calories while working the upper body with a resistance band.
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Walk & Sprint
Walking intervals of medium to fast pace to burn the most calories.
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Walk for Fitness
A quick walking workout that includes circuits of exercises to increase heart rate and calorie burn.
