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Walk for Fitness
Tone & Walk • 20m
A quick walking workout that includes circuits of exercises to increase heart rate and calorie burn.
Up Next in Tone & Walk
Walk with Resistance Bands
A full body walking routine that includes a resistance band for toning
Walk with Weights
30 minute walking workout with weights for toning.
Pick up some light dumbbells for this 30 minute power walk to help you burn calories and strengthen your muscles.