Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Walk with Weights

Tone & Walk • 31m

Up Next in Tone & Walk

  • Power Walk

    Pick up some light dumbbells for this 30 minute power walk to help you burn calories and strengthen your muscles.

  • Get Moving

    Move along to this 20 minute walking workout to help you towards your weightloss goal

  • Day 7

    A fat burning workout with low-impact cardio and exercises to tone the butt.