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Upper Body Walk
Tone & Walk • 20m
A walking workout to burn calories while working the upper body with a resistance band.
Up Next in Tone & Walk
Walk & Sprint
Walking intervals of medium to fast pace to burn the most calories.
Walk for Fitness
A quick walking workout that includes circuits of exercises to increase heart rate and calorie burn.
Walk with Resistance Bands
A full body walking routine that includes a resistance band for toning