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This hot Latin dance segment is so much fun you'll want to do it over and over. Learn how to move your hips for maximum calorie burn and spice up your cardio routine while shrinking your waistline.
Upbeat reggae music keeps your body moving from beginning to end for a total cardio blast – Caribbean style!
Warm up for the Calorie Explosion workout.
Get your entire body in motion with athletic movements that mix lower-intensity, fat-burning sculpting moves.