Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Calorie-Burning

The FIRM - Body Sculpting Systems • 20m

Up Next in The FIRM - Body Sculpting Systems

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    This hot Latin dance segment is so much fun you'll want to do it over and over. Learn how to move your hips for maximum calorie burn and spice up your cardio routine while shrinking your waistline.

  • Caribbean Moves

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