Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

20-Minute Abs

Short Summer Workouts • 20m

Up Next in Short Summer Workouts

  • Yoga Every Day: Twist for Detox

    Hatha. Join Dayna Seraye in this practice that uses twisting poses to allow the spine and organs to detox and the body and mind to purify.

  • Strength & Conditioning: 15 Minute AM...

    This one is definitely going to be challenging, so if you've tried the beginner class, have some depth of fitness, or have done some training and are comfortable with a lot of movement, this class may be the one for you.

  • Core Detox

    This power yoga practice from Ashley Turner is a moderate class designed to build your power, beginning right in the middle of your body.