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This standing series takes traditional Pilates vertical for a whole-body calorie-burning workout.
This fusion Pilates/yoga practice from Nico Luce is a beginner's class designed to encourage growth from your center, outward.
This dance fitness Pilates fusion practice from Anita Seiz is a level three class designed for revitalization and building.
This Pilates practice from Anita Seiz is a level three class designed to bring ballet floor work into your routine.