A short, yet extremely effective practice to help you find a sense of steadiness in the midst of fluctuating emotions.
Learn to find an inner state of calm that can transform your stress into power.
A meditation practice that immediately takes you back to the remembrance that you are not alone and that you are always supported and connected to those you love.
To learn how to let go of your device, and your reaction to it, is an advanced practice. Join Rodney for a 15-minute class that will help bring you back into the art of being, remembering how to receive and respond in order to release your nervous system.
