Live stream preview
Meditation for Emotional Balance
Meditation
•
11m
A short, yet extremely effective practice to help you find a sense of steadiness in the midst of fluctuating emotions.
Up Next in Meditation
-
Meditation for Stressful Days
Learn to find an inner state of calm that can transform your stress into power.
-
Meditation for Loneliness
A meditation practice that immediately takes you back to the remembrance that you are not alone and that you are always supported and connected to those you love.
-
Let Go of Your Device
To learn how to let go of your device, and your reaction to it, is an advanced practice. Join Rodney for a 15-minute class that will help bring you back into the art of being, remembering how to receive and respond in order to release your nervous system.