Up Next in Lower Body

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  09:43

  Lower Body HIIT A

  Lower Body HIIT A

  Work on your lower body with HIIT in this workout.

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  20:09

  Lower Body & Booty Challenge

  Lower Body & Booty Challenge

  Using only your bodyweight, this 20 minute workout will help you on your way to a toned and tight booty!

• 

  28:25

  Lower Body HIIT

  Lower Body HIIT

  Ashley Borden takes you through an intense series of these two movements that will leave your legs shaking and heart pumping.