Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn More

Already subscribed? Sign in

Lower Body HIIT B

Lower Body • 10m

Continue to work on your lower body with HIIT in this workout.

Up Next in Lower Body

  • Lower Body HIIT A
    09:43
    Lower Body HIIT A

    Lower Body HIIT A

    Work on your lower body with HIIT in this workout.

  • Lower Body & Booty Challenge
    20:09
    Lower Body & Booty Challenge

    Lower Body & Booty Challenge

    Using only your bodyweight, this 20 minute workout will help you on your way to a toned and tight booty!

  • Lower Body HIIT
    28:25
    Lower Body HIIT

    Lower Body HIIT

    Ashley Borden takes you through an intense series of these two movements that will leave your legs shaking and heart pumping.

×