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This fusion practice from Kate Kendall is a moderate class designed to free you up and work you all over.
This Pilates practice from Anita Seiz is a level three class designed to enhance your support structure.
This Pilates practice from Anita Seiz is a level one class designed to introduce you to the power of the bolster.
This Pilates practice from Rachel Wainwright is a level one class designed to bring everything into ideal placement.