This dance fitness Pilates fusion practice from Anita Seiz is a level three class designed for revitalization and building.
This Pilates practice from Anita Seiz is a level three class designed to bring ballet floor work into your routine.
This Pilates sequence from Erin Murphy is a level three class designed to expand your already-strong understanding and practice.
This Pilates sequence from Erin Murphy is a level two class designed to reconcile the body with the full spectrum of a regular practice.
