Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Contemporary Ballet Barre

Level 2 • 27m

Up Next in Level 2

  • Classical Ballet Barre

    This Pilates practice from Anita Seiz is a level three class designed to bring ballet floor work into your routine.

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  • Classical Pilates Matwork

    This Pilates sequence from Erin Murphy is a level two class designed to reconcile the body with the full spectrum of a regular practice.