Live stream preview
Travel Roller Stress Containers
Lauren Roxburgh - The Celebrity Body Whisperer #LoRox
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10m
This sequence using the mini travel foam roller focuses on Lauren Roxburgh's concept of ‘stress containers' in the body (areas we hold tension) and is designed to help release stress and tension from these 5 specific areas of the body.
Up Next in Lauren Roxburgh - The Celebrity Body Whisperer #LoRox
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Travel Roller Waist Shrinking
In this sequence Lauren Roxburgh uses the travel roller to prepare you to feel confident, sexy, relaxed and pain free during travel, with a particular focus on tightening the waist and core.
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Travel Roller: Booty Lifting
Lauren Roxburgh shows how to tone and lift your booty with a foam roller sequence that will roll away stress, tension, flush toxins and activate and tone the muscles of the booty.
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Travel Roller: Jet Lag
Lauren Roxburgh uses the mini travel foam roller to show you how to ease jet lag when you are traveling and get a good night's sleep.
