Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Like No One's Watching

Getting Started (Yoga for Newbs) • 18m

Up Next in Getting Started (Yoga for Newbs)

  • Beginner Class

    Returning to his roots and teaching with live students is something Rodney Yee is always excited about. In this program, Rodney combines both his love for studio teaching and the desire to show folks at home what a live class can look and feel like.

  • Balance and Burn

    This hatha vinyasa practice from Faith Hunter is an intermediate class designed to root you down and level you out.

  • Sweat It Out

    This vinyasa practice from Faith Hunter is an intermediate class designed to stoke your flames for sweet release.