Watch this video and more on Gaiam TV Fit Yoga
Returning to his roots and teaching with live students is something Rodney Yee is always excited about. In this program, Rodney combines both his love for studio teaching and the desire to show folks at home what a live class can look and feel like.
This hatha vinyasa practice from Faith Hunter is an intermediate class designed to root you down and level you out.
This vinyasa practice from Faith Hunter is an intermediate class designed to stoke your flames for sweet release.