This vinyasa practice from Faith Hunter is an intermediate class designed to stoke your flames for sweet release.
This vinyasa practice from Faith Hunter is an all levels class designed to ease you into connecting inhale and exhale to asana.
Explore yoga postures to strengthen and lengthen the muscles of the legs in order to find stability and freedom in the low back. Use these movements regularly to build power and flexibility.
Learn powerful tools to loosen the tight areas around the neck and shoulders that can cause restricted movement, headaches and fatigue. These practices can be used again and again to release stress and tension in order to find freedom and space.
