Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Happy Heart Flow

Getting Started (Yoga for Newbs) • 34m

Up Next in Getting Started (Yoga for Newbs)

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    This vinyasa practice from David Magone is an intermediate class designed to pump you up, so you may let it all go and ground down to a healthier you.