Live stream preview
Guide to Warrior Poses
Getting Started (Yoga for Newbs) • 15m
This class breaks down the basics and essentials for Warrior 1, 2 and 3 poses as well as alternative variations of each. Learn exercises to help open parts of the body that may be limiting your ability in these poses. Props: Towel/blanket, 1-2 blocks
Up Next in Getting Started (Yoga for Newbs)
-
Yoga Like No One's Watching
-
Beginner Class
Returning to his roots and teaching with live students is something Rodney Yee is always excited about. In this program, Rodney combines both his love for studio teaching and the desire to show folks at home what a live class can look and feel like.
-
Balance and Burn
This hatha vinyasa practice from Faith Hunter is an intermediate class designed to root you down and level you out.
