Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Hamstrings

For Athletes • 35m

This hatha practice from Kerri Kelly is an intermediate class designed to bring life into your hamstrings.

Up Next in For Athletes

  • Root Down
    35:31
    Root Down

    Root Down

    This hatha practice from Kerri Kelly is a moderate class designed to serve athletes' whole fitness.

  • Body Balance
    35:01
    Body Balance

    Body Balance

    This hatha practice from Kerri Kelly is a moderate class designed to bring your alert top half into connection with your center.

  • Runners Cool Down
    16:12
    Runners Cool Down

    Runners Cool Down

    This hatha practice from Jane Ellison is a moderate class designed to bring you down from the buzz of pounding pavement (or treadmill!) and reintroduce ease to your musculature.

×