Live stream preview
Root Down
          
            For Athletes
           •
          35m
        
      
    This hatha practice from Kerri Kelly is a moderate class designed to serve athletes' whole fitness.
Up Next in For Athletes
- 
  
Body Balance
This hatha practice from Kerri Kelly is a moderate class designed to bring your alert top half into connection with your center.
 - 
  
Runners Cool Down
This hatha practice from Jane Ellison is a moderate class designed to bring you down from the buzz of pounding pavement (or treadmill!) and reintroduce ease to your musculature.
 - 
  
Core Athletic Yoga Flow
This hatha practice from Kreg Weiss is a moderate class designed to break up bad patterns in your lower body.