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Express Walking for Your Week

Day 1

15m

In just 15 minutes this workout will burn those unwanted calories while toning your entire body.

Up Next in Express Walking for Your Week

  • Day 2
    17:28
    Day 2

    Day 2

    Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.

  • Day 3
    16:11
    Day 3

    Day 3

    A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!

  • Day 4
    16:07
    Day 4

    Day 4

    A quick 15 minute walking routine that targets the upper body.

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