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Express Walking for Your Week

Day 3

16m

A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!

Up Next in Express Walking for Your Week

  • Day 4
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    Day 4

    A quick 15 minute walking routine that targets the upper body.

  • Day 5
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    Day 5

    Day 5

    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs

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