Watch this video and more on Gaiam TV Fit Yoga
URBAN VIBE is the time to get down and funky! This class is up close and about to get real. Roll up your sleeves, flex your muscles and bring your inner fire to the dancing' in the street!
This dance fitness Pilates practice from Gillian Cofsky is a level two class designed to align and let flow.
This dance fitness Pilates workshop from Gillian Cofsky is a level two class designed to spice up your practice.
This Pilates practice from Gillian Cofsky is a level one class designed to incorporate belly dance into your routines.