Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Belly Dance Shimmy Workshop

Dance • 20m

Up Next in Dance

  • Belly Dance Express

    This Pilates practice from Gillian Cofsky is a level one class designed to incorporate belly dance into your routines.

  • Belly Dance Power

    This dance fitness Pilates practice from Gillian Cofsky is a level one class designed to introduce you to the wisdom of these beautiful movements.