Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Get Your Thang On

Dance • 20m

Up Next in Dance

  • Swag It Out

    SWAG IT OUT is about finding your unique Vibe swag. Learn hot hip hop moves, while getting extra cardio benefits from Ilyse's signature style.

  • Urban Vibe

    URBAN VIBE is the time to get down and funky! This class is up close and about to get real. Roll up your sleeves, flex your muscles and bring your inner fire to the dancing' in the street!

  • Posture & Upper Body Workshop

    This dance fitness Pilates practice from Gillian Cofsky is a level two class designed to align and let flow.