Live stream preview
Embrace Beginning
Colleen Saidman Yee
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28m
This first class in the beginner's practice from Rodney Yee and Colleen Saidman Yee is designed to help you welcome presence into your asana.
Up Next in Colleen Saidman Yee
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Foundation- Poses
This beginner's practice from Rodney Yee and Colleen Saidman Yee is designed to help you grow and feel your roots before you flow.
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Flow- Intro Sun
This beginner's practice from Rodney Yee and Colleen Saidman Yee is designed to introduce you to the grounding empowerment of saluting the sun.
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Refine- Poses
This beginner's practice from Rodney Yee and Colleen Saidman Yee is designed to help you self-adjust your standing asana.
