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Total Core

Ashley Borden - HIIT & Cardio Sculpt • 5m 58s

This workout is all about the core.

Up Next in Ashley Borden - HIIT & Cardio Sculpt

  • Upper Body HIIT A
    08:07
    Upper Body HIIT A

    Upper Body HIIT A

    Work on your upper body with HIIT in this workout.

  • Upper Body HIIT B
    10:53
    Upper Body HIIT B

    Upper Body HIIT B

    Continue to work on your upper body with HIIT in this workout.

  • Upper Body HIIT
    26:07
    Upper Body HIIT

    Upper Body HIIT

    Ashley Borden guides you through exercises designed to shape sleek arms and shoulders. This HIIT workout will leave your upper body burning and your heart rate racing.

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