Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Fat Burning Walk

Angie Miller's Walking Programs • 18m

Up Next in Angie Miller's Walking Programs

  • Lower Body Walk

    A quick 20 minute walking workout to tone and tighten your butt and legs.

  • Upper Body Walk

    A walking workout to burn calories while working the upper body with a resistance band.

  • Walk & Sprint

    Walking intervals of medium to fast pace to burn the most calories.