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Walk & Sprint
Angie Miller's Walking Programs • 29m
Walking intervals of medium to fast pace to burn the most calories.
Up Next in Angie Miller's Walking Programs
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Walk for Fitness
A quick walking workout that includes circuits of exercises to increase heart rate and calorie burn.
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Walk with Resistance Bands
A full body walking routine that includes a resistance band for toning
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Walk with Weights
30 minute walking workout with weights for toning.
