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Yoga master Rodney Yee guides you in a short, but effective meditation to inspire and energize you - anytime, anywhere.
Up Next in Week 07 - Day 49 (Reflect & Rejoice)
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Meditation for Emotional Balance
A short, yet extremely effective practice to help you find a sense of steadiness in the midst of fluctuating emotions.
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P.M. Meditation
Practice sitting in the present moment to unwind from your busy day.
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A.M. Meditation
A supported, seated meditation ideal for first thing in the morning.
