Pilates Abs Workout helps slim and strengthen those core muscles. Certified Pilates instructor Ana Cabán guides a sequence of highly efficient and challenging exercises, focusing on form and precise movement.
ABSolutely CORE takes typical core exercises to the next level. Alternating between total body moves and leg exercises, with some targeted ab toning, you'll get your burn on! Equipment Used: Step & Riser, Towel, Medium to Heavy Dumbbell