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7-Week Weight Loss Challenge

Flat Belly Sculptor

10m

Flatten your abs from the inside out with moves that flow so efficiently and effectively you'll feel your core tightening as you work out.

Up Next in Week 06 - Day 38 (100% Core Muscles)

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    Core

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    Strengthen your core, and tighten your tummy with this 20 minute ab routine

  • Total Core
    05:58
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    Total Core

    This workout is all about the core.

  • 20-Minute Abs
    20:00
    20-Minute Abs

    20-Minute Abs

    Develop a strong, sexy core with this waistline workout that incorporates cardio drills to burn fat while sculpting a sexy midsection.

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