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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

7-Week Weight Loss Challenge

Flat Belly Sculptor

10m

Up Next in Week 06 - Day 38 (100% Core Muscles)

  • Core

    Strengthen your core, and tighten your tummy with this 20 minute ab routine

  • Total Core

    This workout is all about the core.

  • 20-Minute Abs

    Develop a strong, sexy core with this waistline workout that incorporates cardio drills to burn fat while sculpting a sexy midsection.