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This workout is all about the core.
Up Next in Week 06 - Day 38 (100% Core Muscles)
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20-Minute Abs
Develop a strong, sexy core with this waistline workout that incorporates cardio drills to burn fat while sculpting a sexy midsection.
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Strong Core Barre Workout
This 20 minute Barre workout will tighten and tone your core so you can get closer to having those dancer abs.
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Pilates Inspired Core Workout
This Pilates practice from Rachel Wainwright is a level two class designed to help you give yourself power and room to operate more fully.
