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7-Week Weight Loss Challenge
This workout is all about the core.
Up Next in Week 06 - Day 38 (100% Core Muscles)
Develop a strong, sexy core with this waistline workout that incorporates cardio drills to burn fat while sculpting a sexy midsection.
Strong Core Barre Workout
This 20 minute Barre workout will tighten and tone your core so you can get closer to having those dancer abs.
Pilates Inspired Core Workout
This Pilates practice from Rachel Wainwright is a level two class designed to help you give yourself power and room to operate more fully.