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7-Week Weight Loss Challenge

Core

20m

Strengthen your core, and tighten your tummy with this 20 minute ab routine

Up Next in Week 06 - Day 38 (100% Core Muscles)

  • Total Core
    05:58
    Total Core

    Total Core

    This workout is all about the core.

  • 20-Minute Abs
    20:00
    20-Minute Abs

    20-Minute Abs

    Develop a strong, sexy core with this waistline workout that incorporates cardio drills to burn fat while sculpting a sexy midsection.

  • Strong Core Barre Workout
    19:54
    Strong Core Barre Workout

    Strong Core Barre Workout

    This 20 minute Barre workout will tighten and tone your core so you can get closer to having those dancer abs.

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