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Weight Training.
It's the second last day of the 7 Day Sculpt Series, are you feeling those muscles tighten yet? We're upping the reps of the push ups and crunches for day 6.
Up Next in Season 1
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7-Day Sculpt Series with Koya Webb: D...
Weight Training.
For day 5, of the 7 Day Sculpt Series we'll be doing 15 push ups and 40 reps of the squats and crunches. Let's go! -
7-Day Sculpt Series with Koya Webb: D...
Weight Training.
For day 2 of the 7 day sculpt series we're doing; push ups, squats and then crunches. Are you ready, let's go!
