In this intimate interview, Rodney shares with Colleen why he was drawn to yoga, how it opened up his world and how it helps him experience life as a gift.
Up Next in Yoga Talks with Rodney & Colleen
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How Does Yoga Work?
Continuing their conversation, Rodney explains the holistic effect of the yoga practice on your body, mind and spirit. Unlike other forms of exercise, yoga is designed to address the imprints of our experiences that are stored within our bodies. Yoga allows us to clear theses imprints and live in...
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How Did You Start Yoga?
Colleen explains how she felt about yoga before a friend convinced her try it. Colleen, a former jock, shares her challenges in committing to yoga and her journey to becoming the dedicated yogini she is today.
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Yoga, Breath and Prana
In this conversation, Colleen and Rodney dive deep into the words you hear often in yoga class: breath and prana. They explore the differences between the two and how each affects your yoga practice.
