Live stream preview
Hatha.
This 15-minute practice with Steph Schwartz is an all levels Hatha class exploring different variation of the Hand to Big Toe pose.
Up Next in Yoga Every Day: Season 4
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Yoga Every Day: I Am Centered in My Body
Vinyasa.
This 15-minute practice with Steph Schwartz is an all levels Hatha class designed to help keep centered while working on balancing. -
Yoga Every Day: I Am Truth
Vinyasa.
This 15-minute practice with Steph Schwartz is an all levels vinyasa yoga class where we invoke our truth through a flow practice and chanting. -
Yoga Every Day: Feel Your Foundation
Hatha.
This 15-minute practice with Steph Schwartz is an all levels Hatha class designed to help find our foundation in the ground so we can progressively build our practice.