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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Every Day

Yoga Every Day: Grace in Motion

16m

Up Next in Yoga Every Day: Season 18

  • Yoga Every Day: Grace in Breath

    Breath invigorates our body with life and give us the space to integrate our experiences. Practice deep breathing and other pranayama exercises in this thirty-minute class with Nichole Golden.

  • Yoga Every Day: Graceful Flow

    Let's find grace in our flowing movement in this fifteen-minute practice with Nichole Golden.

  • Yoga Every Day: Heartfelt Grace

    Find the grace, divine guidance, in your heart in this fifteen-minute practice with Nichole Golden.