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Let's find the fluidity and softness in our hips in this fifteen-minute practice with Dayna Seraye.
Up Next in Yoga Every Day: Season 18
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Yoga Every Day: Soft Warrior Strength
In this thirty-minute class with Dayna Seraye, we will harness both power and gentleness through warrior postures.
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Yoga Every Day: Courageous Balance
Face your fears and find your ground in this fifteen-minute practice focused on balancing postures.
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Yoga Every Day: Heart of Devotion
In this fifteen-minute gentle flow with Dayna Seraye, we will open our hearts with devotion to our practice and to life.
