Live stream preview
Discover your intuitive capacity in this practice that tunes into the energy of the back body. Beginning with shoulder and throat openers before moving into a short back-bending and balancing flow, this practice will develop your ability to trust in what you don’t yet see or understand.
Up Next in Yoga Every Day: Season 17
-
Yoga Every Day: Restore Trust
In this thirty-minute restorative yoga class, we will embody a series of prop-supported postures to open up space for our intuitive sense to blossom.
